Obstructive sleep apnea (OSA) is a common and potentially serious sleep disorder characterized by recurrent interruptions in breathing during sleep due to a partial or complete blockage of the upper airway. Here's a concise overview of OSA:
- OSA affects millions of people worldwide, often going undiagnosed.
- It can lead to numerous health complications, including cardiovascular problems, daytime fatigue, and impaired cognitive function.
- Risk factors for OSA include obesity, smoking, alcohol use, and family history.
- Loud snoring, choking, and gasping for air during sleep are common OSA symptoms.
- Diagnosis typically involves a sleep study, which monitors breathing patterns and oxygen levels.
- Treatment options include lifestyle changes like weight loss and positional therapy, CPAP (Continuous Positive Airway Pressure) machines, and surgery in severe cases.
- Effective OSA management can significantly improve quality of life and reduce health risks.
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